INTRODUCING: THE NEW LYT™ YOGA LEVEL 2 TRAINING
This training is for those who have completed LYT™ Level 1 or anyone who wants to go deeper into the LYT™ Yoga methodology. Over 5 x 1-week-long immersions, you will transform your teaching and receive 15 new LYT™ Yoga flows you can teach (you will get 3 new flows per immersion). You will receive a prestigious Level 2 certification upon completion of all immersions and coursework. *Please note that a Level 1 in-person or online certification is a pre-requisite to receiving a Level 2 certification.FORMAT:
- 5 IMMERSIONS
- 6 DAYS / 60 HOURS EACH
- 3 NEW LYT™ YOGA FLOWS PER IMMERSION
- LYT 201 (SPRING) BEGINNER, BREATH & BANDHAS, SPECIFIC POPULATIONS
- LYT 202 (SPRING) SHOULDERS UPPER/LOWER EXTREMITIES, YAMAS OFF THE MAT
- LYT 203 (FALL) HIP, BACK, CORE
- LYT 204 (FALL) INNOVATIVE SEQUENCING, ADVANCED ASANA, ADJUSTMENTS
- LYT 205 (FALL) BUSINESS OF YOGA, FIRE, MEDITATION