What does stagnant mean?
Lacking from movement; stale. Not growing or changing; without force or vitality.
Why is the lymphatic system important?
Our lymphatic system is the network of tissues and organs that are made up of our lymph vessels, nodes, and fluid. It’s our drainage system for the body, is crucial for fighting infection, and it depends on movement. Without movement, you’ll have a backup of fluids, which can cause so many internal and external issues.
Signs that the lymphatic system isn’t working well:
- Brain fog
- Lack of energy
- Swollen lymph nodes or tonsils
- Bloating / heaviness
- Move, move, move!
- Hydrate well
- Eat well
- Less stress
- Rebounder Trampoline
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